The Brits' Fun, Healthy, and Smart Way to Get Ahead At Work

Drinking Beer at Lunch Break

Don’t you ever wish it were socially acceptable to have your weekly brainstorming session over a cold foamy beer? It’s not as unheard of as you may think, and there’s at least one part of the world that’s embracing day drinking. That place is the UK. Day drinking is socially acceptable while at work.

I’ve had the privilege of spending quite a lot of time in England, and one of those age-old traditions that rubbed off on me was day drinking at lunch time. Isn’t one drink pretty harmless?

Now, there’s not a doubt in my mind that there are just as many short-term reasons not to day drink at lunch. But for those of us playing the long game - Here are 6 healthy reasons why a mid-daydrink would help us improve our long-term health and help you get ahead at work. Maybe your company will save money on health benefits right? It’s worth a try if you ask me…

6 reasons to day drink at lunch time everyday from now on

1. You’ll think quicker than your buddies (really!)

Vitamins inherent in beer have shown to improve memory, and even prevent the onset of Alzheimer’s disease.

2. You’ll look good for that afternoon meeting

Nutrients in beer may promote the regeneration of skin cells and restoring skin pigmentation.

3. It keeps migraines away

Several kinds of B-Vitamins are known to ease the frequency and duration of headaches.

4. It will help you “pass” what you just ate easier

Beer is a good source of fiber.

5. It keeps your ticker ticking for longer

Another benefit of Vitamins found in beer. Beer can reduce the levels of bad cholesterol and helps improve the control of blood sugar.

6. It combats workday stress

Researcher’s at the University of Montreal have found 2 servings of brew a day can reduce work related stress and anxiety.

All in favor of change say AYE!

#getahead #drinkbeer #howtodrink